Bodymind Treasures
Classes in Asian Bodywork Therapy, Anatomy & Physiology, and further studies.
Classes & Webinars
Thanks to COVID 19, I learned to transform face-to-face sessions to fit physical distancing criteria. I have was surprised to learn that most of what I do can be adapted to Phone, Facetime, Webinar and Zoom sessions. Even though we're back to in-person interactions, those adaptations have become an optional part of my practice and have allowed me to work with people as far away as Europe. And you can still get a session in person in my office in New Paltz, New York.
Sessions & Guided Self Care
The Treasure of Windhorse (lung ta)
When we are in alignment with heaven and earth and with the five elements and when body, mind and spirit are in harmony, our life force arises without impediment. We are joyful, compassionate and strong. Obstacles do not deter us when we ride the energy arising from that state of inherent goodness and awakened mind that is Windhorse.
When we are in alignment with heaven and earth and with the five elements and when body, mind and spirit are in harmony, our life force arises without impediment. We are joyful, compassionate and strong. Obstacles do not deter us when we ride the energy arising from that state of inherent goodness and awakened mind that is Windhorse.
Windhorse arises frequently in mindful healing sessions. In this "moment of truth" the energy smooths out and centers as though the person has fully dropped into the body and the present moment. They are totally relaxed, as though in a deep sleep, yet they are fully awake. They remember what they have always known: that the journey is not about finding something we are missing, but about coming home to the truth of all that we are.
Ancient and Modern Treasures of Body, Mind and Spirit
Bodymind Treasures
Deborah Valentine Smith
Bodymind Treasures
Deborah Valentine Smith
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